At F.Y.T. Health & wellness, We look at your 8 pillars of wellness (Physical, Mental, Emotional, Spiritual, Nutritional, Environmental, Financial, Employment wellness/Social connectedness), While supporting you with the 5 R’s- Release ,Recharge, Register, Refuel, Reconnect. A session may entail a combination of the following modalities listed below. We ask your subconscious what is optimal and its highest priority. I charge $130/hour for Release.
RELEASE:The act of releasing trauma and imbalances
Emotion Code
Emtional baggage can create energy barriers
Resulting in physical and mental symptoms
Available for pets as well
In person or distance
Body Code
Working with the subconscious and muscle testing to release imbalances
Release trauma, disconnections, imbalances and more…..
Available for pets as well
In person or distance
Belief Code
Leveraging the subconscious to efficiently and effectively release negative belief systems which are hindering your ability to move forward, to heal, to receive abundance, balance your relationships and more.
Reiki
Leverage reiki to work through energy barriers
Aid in faster healing
Available for pets as well
In person or distance
Spinal Flow (30 minute session + 20 minutes assessment & discussion)
The Spinal Flow® Technique was developed by Dr Carli Axford over 20 years of research, observation and clinical success. It combines her understanding of the spine, nervous system and Life Force Energy into a simple method that harnesses the body’s innate ability to heal itself.
“The power to heal is inside all of us”
I offer 30 minute spinal flow sessions that focus on helping the body release stress in the form of Physical, Emotional and Chemical, helping the body navigate it’s way back to wellness.
RECHARGE: The act of filling one’s self up.
Take charge of your health at home with tools that you can use daily for everyone in your family, inducing your pets, your home, anything or anyone you can imagine. Gain insight with tools that scan, analyze and Optimize your body for better health & wellness.
Solex: AO Family of modalities
HUB: a revolutionary Mind Engagement System (30 minute session-$57/session 30 mins)
AO Hub™ works directly with AO Scan to optimize your physical, emotional and mental state of mind, allowing improved body and cognitive performance.
With its dynamic and adaptive design, AO Hub™ serves as a powerful conduit, enabling you to integrate and utilize cutting-edge therapies as they become available. There are four essential mind states that allow each of us to perform and accomplish daily tasks, as well as improve our performance and reach our far-reaching and long-term goals. The AO Hub™ helps engage and train our minds to harness these important mind states using frequency waves.
- Theta Waves (4-8 Hz): Ideal for deep relaxation and internal healing. This state aids in brain repair and rejuvenation.
- Alpha Waves (8-12 Hz): Enhances creativity and mental clarity while maintaining a calm yet alert mind.
- Beta Waves (12-35 Hz): Boosts cognitive activity and problem-solving, although it can be linked to stress.
- Gamma Waves (35 Hz and above): Facilitates hyper-focus and advanced cognitive processing, enabling rapid information handling.
This innovative platform seamlessly integrates with AO Scan technology, establishing a powerful link to the latest advancements in wellness. This connection not only enhances functionality but also unlocks the full potential of AO Hub™, allowing you to experience a holistic and optimized approach to your health journey.
Who should use the HUB:
People:
-Change Neural connections tied to a dependency
-Change neural connections tied to emotions
-Change neural connections tied to addictions
-Change neural connections tied to MS
-Change neural connections tied to Headaches
-Change neural connections tied to ADHD
-Change neural connections tied to Depression
-So many more… Inquire to see if this is a fit for you
AO RTMS-Advanced Brain wellness & Cognitive support (30 minute session-$90/session)
AO rTMS (Repetitive Transcranial Magnetic Stimulation) is an innovative, non-invasive
wellness solution designed to enhance brain function, emotional balance, and overall
well-being. Utilizing low-intensity magnetic pulses, AO rTMS gently stimulates targeted brain
areas, making it an accessible, e ective, and safe option for home and professional use.
Unlike clinical rTMS devices, AO rTMS is gentle and adaptable, allowing for regular wellness
sessions with minimal discomfort and no downtime. Its seamless integration with AO Hub
and AO Scan Technology ensures personalized, frequency-based therapy for optimal
cognitive and emotional benefits.
WHO SHOULD USE AO rTMS?
well-being.
• Those experiencing brain fog, mild anxiety, or difficulty concentrating.
• Health practitioners integrating non-invasive brain wellness tools into their practice.
• Users of AO Hub and AO Scan Technology, benefiting from continuous updates and
innovative wellness solutions.
AO rTMS is ideal for individuals seeking to enhance mental performance, reduce stress,
and support
-Alzheimers/Dementia
-Brain Fog
-Concussions
-Brain injury
-Autistic support function
-Cerebral artery support
-Chronic fatigue support
-Bipolar support
-Mood & Behavior support just name a few
-Learning disabilities
• Individuals looking for a natural way to improve mental clarity, focus, and emotional
How to use:
-Daily_Run a multitude of programs
- For family, friends, Pets
- Headaches
- Anxiety
- Emotions
- Viral
- Colds
- Just to name a few
AO Scan-TENS (Transcutaneous, Electrical, Nerve, Stimulator) ($35/session 20 mins)
Micro-current for muscle sending signal being received. Brain sends a neuroconnect from the brain to the body part in focus and syncs them up. You can also select preferred frequencies to send to that muscle or body part. This creates a new neuropathway retraining after communication has been lost. This is also a wonderful tool for pain and muscle therapy.
People who should do this:
-Recharge from surgery
-Recharge from injury
-Recharge neural pathways after communication has been lost between brain and body part(s)
AO Terra Hertz wand-($37/session-20 mins)
The only device in the market with technology that emits Terahertz frequencies, gold and silver ionic exchange, frequencies from semi-precious stones, and red and blue light benefits all in one. The AO Infinity Wand is easy to use, simply point the wand toward any spot on your body or area you want to target.
The cool setting assists to improve circulation, reduce lymphatic congestion, and increase mitochondrial support. The warmer settings boost the immune system, softens connective tissues and relaxes muscle fibers, which in turn will assist in reducing musculoskeletal aches, pains, and stiffness.
People who should use this:
-Recovery from injury
-Athletes
-People dealing with a multitude of diseases
-Post surgery recovery
-Headaches
-Lymphatic drainage
-Everyone
AO Scanner: Take advantage of this technology right at home. I will take you through a step by step process to set it up for you and your family, pets and even clients if you’re a practitioner. Put the power of your health in your hands. Sync up your frequencies daily to enhance the balance of your emotions, your hormones, your body systems. Send frequencies if you are dealing with symptoms or illness. The power of frequencies is 100X more effective than the chemistry effectiveness aiming to do the same. (Bruce Lipton Biologist). Learn to navigate your own health & wellness.
AO Scan Technology provides a timely and cost-effective way for you to collect relevant information that your clients, friends, and family may require to make life-altering decisions about their body. You will have more information at your fingertips with the reports, as well as the ability to optimize your frequencies, rebalancing overall health. Simply purchase the subscription and load it on any smart device you already have.
Take control of your health & wellness by running scans and syncing frequencies to help your body regain homeostasis. Similar to a car diagnostic, the AO scan uses advanced technology to gather information about how your body works. If things are a little off, there is a large database of frequencies to send attention to those areas and help it sync up. Three easy steps: 1. Scan, 2. Analyze 3. Optimize
Healy
Healy is designed to harmonize the Bioenergetic Field of your mind, body and emotions.
It has multiple programs to bring balance and harmonize your bodies homeostasis. Check out the Healy for your own at home health tool. Leverage IMF (Individualized Microcurrent Frequency) healing vibrations to rebuild the vibrations your body needs to be at for optimal health. Check out more here. Your body has 70 trillion cells. Each and every cell is a building block to your bodies makeup. Every cell contains your specific blueprint, embedded with your DNA
Every cells job is to follow the blue print. The trouble comes when external inputs, environmental inputs and more impede on its process and affects its makeup. This causes disruptions and creates imbalances. Leverage the Healy to assist the cells to recoup to their original healthy state through their appropriate vibrations.
BioHacking: Proactive tools that help protect your body from the outside inputs that are constantly impacting our bodies innate ability to do all of its processes and maintain balance.
Biohacking refers to the practice of using experimental techniques and technologies to improve or optimize one’s health, well-being, and performance. It encompasses a wide range of activities- Below you will find an assortment of Biohacking tools to use at home that help protect and prevent imbalances affecting the body.
Biohacking is often driven by a desire to extend lifespan, improve cognitive abilities, or achieve peak physical performance.
VivaRays:
In today’s world, we are only heading towards a rise of artificially blue lit environments emitted by devices such as TV’s, smart phones, tablets, LED or fluorescent light. Protect your hormones and circadian rhythm at all ages!
This is resulting in insomnia and restless sleep, depression and anxiety, eye strain, fatigue, headaches and migraines.
DAYTIME CIRCADIAN HARMONIZING GLASSES, DESIGNED BY QUANTUM HEALTH EXPERTS
- Transform harmful blue light (455nm) into a balanced & healthy light.
- Allow healthy light to pass for alertness and energy.
- Eliminate eyestrain & headaches
- Wear during daytime screen us
- Order Non-prescription or with prescription-This is so rad!!
Grounding Mat:
Ultimate Longevity
- Skin to earth contact-The electrons you absorb when grounding neutralize free radical damage; squelch inflammation; restore healthy endocrine function; enhance cellular gating and circulation, which improves cellular uptake of nutrients, oxygen and hormones while maximizing the removal of cellular waste — the list goes on and on.
- Heavy inflammation and toxic build up create bloating, weight gain, fatigue and disease. When we don’t release that build up, it causes back ups, which result in symptoms and ultimately disease. Grounding is a phenomenal daily routine to add to your healthy living regimen. Grounding has been known to humans for 1,000s of years and knew that it made them feel better in some way. However, Clint Ober has worked on substantiating the evidence with doctors and scientists to show remarkable evidence that grounding with the earth very clearly changes the bodies response when it is engages with the earth’s free electron’s and it is recharges the human bodies electrons instantly allowing the body to return to a parasympathetic state in the nervous system.
Detox: ZUMA NUTRITIONAL
This is done by removing impurities from the blood in the liver, where toxins are processed for elimination. The body also eliminates toxins through the kidneys, intestines, lungs, lymphatic system, and skin during a body detox.”
The bodies optimal goal is optimal function. But consistent unhealthy choices, too much alcohol, processed foods, caffeine, stress and environmental toxins are all to blame for this. If our body isn’t working efficiently, illness, disease, stress and fatigue can become our unnatural state of being.
This is why we need to detox. Taking the time to rid the body of these toxins can assist in preventing long term harmful effects on the body and immediate effects like increased energy, mental clarity and balanced emotions.
Zuma Nutrition- Leveraging minerals, vitamins and herbs focused on specific organs and areas of the body to help the body detox and eliminate the build up, parasitic die off, pollutants, emotions and more that become trapped in the body. These tinctures test well as a strong and productive product line to help you manage through toxic build up and find “YOU” again.
DISCOUNT CODE:VANESSANORDSTRO
Register: The act of processing after deep release;Journal, meditation, grounding, forest bathing, record thoughts and conversations.
When doing big release work, you must remember that the body. mind and soul has let it go. You can reflect on the shifts, but ultimately just “let it go”. Dwelling on it, only creates stress and does not allow you to fully process and integrate. It’s simple. Let it go.
Refuel: The act of nourishing the body with food & electrolytes that replenishes all your nutrients, engaging minerals, vitamins necessary to maintain homeostasis and keep you balanced.
It varies person to person what foods and vitamins are needed, there is a lot more to your specific needs, then saying do I need Vitamin D or B Complex, Zinc or others? Learning and understanding your needs through muscle testing and asking your body what it truly needs is the effective and efficient way to customize what your body needs. Less is more in a lot of cases. Identify with AO Scan reports if there are food sensitivities your body is currently eating, but rejecting without you knowing.
Reconnect: The act of reconnecting the Mind, Body & Spirit. Resulting in the ability to fully connect with others.
Reset Aura, meditate, ensure the meridians and body circuitry are fully functioning and communicating. Immerse in nature to integrate, ground daily, hydrate fully. 14 Point reset.