Education is power in staying in the flow of health & wellness.
Resources
Reiki
Reiki is a Japanese form of energy healing, a type of alternative medicine. Reiki practitioners use a technique called palm healing or hands-on healing through which a “universal energy” is said to be transferred through the palms of the practitioner to the patient in order to encourage emotional or physical healing
EWG-Water supply
Yes, there are toxins in our water. You can use this in depth database to search your water by zip code and see how it measures up against EWG standards, which are stricter than National EPA standards.
Clean up my cleaners
There are so many health hazards lurking in cupboards- Start checking labels for what you use for cleaners. These ingredients are not monitored by the FDA and they wreak havoc on our bodies systems from reproductive and respiratory to brain function and processing. It’s cleaner and cheaper to make your own.
Feng Shui
Energy flow is critical- Feng Shui may seem bougie and trendy, but it actually is critical in the energy flow of your home and how everyone feels.
EWG
Check the ingredients, additives, fillers, toxins in products used. EWG is a large database of health scores for food, health & beauty items and cleaning supplies. Check below to check on the items you buys and see how they score for health & beauty products.
EWG-Food Score
Check the ingredients and health score on the food products you purchase to ensure they are meeting your health needs and not working against you.
Environmental Hazard checker by Zip
Check hazards by zip code. Use this site to review what potential hazards rest in your neighborhood, so you are aware and can take action or precaution as needed.
Articles
8 pillars
Our body, mind and soul are an intricate working system. Built on the Physical, Mental, Emotional, and Spiritual interface of each of us. Every day we are hit with outside inputs. In order for our bodies to stay in homeostasis, it is critical keep your 8 pillars strong and supporting you each day. .Read more here
Just Breathe
Our Breath is taken for granted for most. It comes as second nature. It is a subconscious process we usually don’t event think about. However, our breath is our Qi (Chee) life force. It is our body and souls energy reserves. How we breathe, plays an important role in working through some of life’s most pressing experiences .Read more
Testimonials
When I found myself with a twisted ankle that refused to heal, the distress I felt was overwhelming. There were so many activities that I thought I might never do again, all because I’d put my weight on a foot that had fallen asleep. After just one session with Vanessa, my leg healed completely– but that’s only one of the wonderful things that came from my work with her. Our second session involved Body Code and focused on releasing what needed to be let go. Vanessa helped clear the strong recurring emotions I’d been experiencing, rebalanced my energy, and helped me feel more grounded. She also provided insight into what my body needed, and my taking her suggestions helped smooth out the healing process
–Cor
Vanessa is wonderful and helped me navigate through my emotions. I really enjoy the Emotion code process.
–Izzy
I love Vanessa’s vibe and mojo. I am very reluctant and a late comer to anything holistic and she has a very disarming way about her… The questions in the blueprint are a great starting point towards a deeper dive into certain aspects and I came out feeling heard and understood. I also came out with questions for myself to dig deeper on as well!
–Nick
Vanessa is just an absolute joy! She is very informative and talented. She makes you feel comfortable and is so caring. I can’t wait to see her again.
–Meg