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Food-Experiential, Emotional or Energy? A deeper look at the mindset shift and its effects…..
Food as we know it, has gone from being a source of nutrition, energy, minerals and elements our bodies need to run efficiently and effectively. To a glorified beautification of food for aesthetics, taste profiles, presentation, experiences while eating said food, and picture worthy displays for Insta. Instead of feeding us for purpose, it is…
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Passion is more than a feeling! Activate it.
Knowing your passions is all part of your evolutionary journey in life. Why did your soul decide to come to this earth? Let me take you on my whirlwind passion journey to see how I finally came to know my true passion and purpose in life. Early on, I knew a bit about my gifts,…
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A ponder as a kid that changed the scope of everything.
About 3 years ago, I started going almost dairy free. The change has been profound. Over the last 10 years I used this same process of sleuth and puzzle solver to eliminate other foods that were causing havoc on my system, one of them was gluten. As science has evolved over the years to go…