I’ve been culminating a health & wellness protocol for over 30 years.
Below are some of the tools/modalities I use to create the essentials needed to keep myself and my family healthy and in the game.
Practitioner/Providers:
One Body Education
Adrienne has been an educator for over 30 years, working with children and adults. They have had the privilege to teach in special education, music, massage and bodywork, birth, and reflexology.
Adrienne has been a professional bodyworker for 17 years, and has studied bodywork since they were 13 years old.
Recently, Adrienne has earned Master Reiki Usui Holy Fire(R) certification, and certification as a teacher for Restore Your Core(R).
Lindsay McCoy- Exercise Physiologist. I believe that I have a unique skill set as an Exercise Physiologist who has not only spent years learning about exercise and movement but specifically how exercise and movement relate to pregnancy and birth. Beyond that, I have worked with hundreds of families as both a childbirth educator and a birth doula.
Blue Peak
Hello, I’m Dr. Margaret Gavian. I hold a doctorate in Psychology, am a certified Reiki Master, and passionate advocate for resilience, self-care and well-being. With over 25 years of experience in both the psychological and holistic health fields, my work is dedicated to supporting those who serve on the front lines—whether that’s in the fire service, public safety, health professionals or those affected by extreme stress.
PAR360 Founder/Director
612-924-1911
dr.gavian@bluepeak.one
Dr. Crystal (Chiropractor) has been trained by top doctors in Diagnosing, Manual Therapy, Physical Therapy, and Body Biomechanics. She takes a holistic approach to your whole care wellness.
Laura Hanstad (she/her) is a Craniosacral Therapist/Dynamic Body Balancing Facilitator, birth doula, Hypnobabies childbirth educator, lactation counselor (CLEC), Reiki Master and mother of six serving the Twin Cities metro area.
Products:
DoTERRA is a Latin derivative, meaning “gift of the earth.” From the beginning, the mission of doTERRA has been to share the highest-quality essential oils with the world. Leveraging essential oils to support and heal the body, mind and soul.
CBD
Ayurvedic
Referral Discount: State that F.Y.T. Health & Wellness sent you and receive 10% discount on first session.
Become an Emotion, Body & Belief Code practitioner
Learn and certify in the Codes- Emotion, Body and Belief code to release Trapped Emotions (Emotional baggage, imbalances in the body causing distress, symptoms, illnesses and disease. Release Belief systems held by the subconscious that are holding you back from your authentic self, creating the life you were meant to live and prohibiting success.
The AO Scan Technology
program is a unique educational tool that can help you learn about how your body is performing. It communicates with the body via subtle bio-frequencies and electromagnetic signals to identify the areas that may be out of balance. By identifying those areas that may need assistance, you can then make the proper lifestyle changes to optimize your health and reach a state of harmony and balance. Having this information in your hands, allows you to take a more managed care approach, as well as utilize the frequencies to put the body, mind and soul back into balance for humans and pets.
Healy
Grounding:
- A skin to earth contact-The electrons you absorb when grounding neutralize free radical damage; squelch inflammation; restore healthy endocrine function; enhance cellular gating and circulation, which improves cellular uptake of nutrients, oxygen and hormones while maximizing the removal of cellular waste — the list goes on and on.
- Heavy inflammation and toxic build up create bloating, weight gain, fatigue and disease. When we don’t release that build up, it causes back ups, which result in symptoms and ultimately disease. Grounding is a phenomenal daily routine to add to your healthy living regimen. Grounding has been known to humans for 1,000s of years and knew that it made them feel better in some way. However, Clint Ober has worked on substantiating the evidence with doctors and scientists to show remarkable evidence that grounding with the earth very clearly changes the bodies response when it is engages with the earth’s free electron’s and it is recharges the human bodies electrons instantly allowing the body to return to a parasympathetic state in the nervous system.
- You can bring this affordable option home to you and your family here:
Detox:
This is done by removing impurities from the blood in the liver, where toxins are processed for elimination. The body also eliminates toxins through the kidneys, intestines, lungs, lymphatic system, and skin during a body detox.”
The bodies optimal goal is optimal function. But consistent unhealthy choices, too much alcohol, processed foods, caffeine, stress and environmental toxins are all to blame for this. If our body isn’t working efficiently, illness, disease, stress and fatigue can become our unnatural state of being.
This is why we need to detox. Taking the time to rid the body of these toxins can assist in preventing long term harmful effects on the body and immediate effects like increased energy, mental clarity and balanced emotions.
Zuma Nutrition- Leveraging minerals, vitamins and herbs focused on specific organs and areas of the body to help the body detox and eliminate the build up, parasitic die off, pollutants, emotions and more that become trapped in the body. These tinctures test well as a strong and productive product line to help you manage through toxic build up and find “YOU” again.
Get a 15% off code here: VANESSANORDSTRO
Have a wellness journey you need an advocate for?
I’d love to work with you.
Vanessa Nordstrom-Energy Practitioner
